Springtime Surprise 10 mile
April 6, 2025 · Orlando, FL, US · Bib 20091
Distance
10.00 mi
Official Finish Time
1:12:59PR
Pace
7:18 /mi
Race Count
115th Race3rd 10 Mile
Overall
59 / 12,102top 0.5%
Male
48 / 4,120top 1.2%
M40-44
7 / 568top 1.2%
🏆 New PR!
⚡ Faster
⌚ Recorded Workout
Apple Watch Series 10Watch Distance
10.10 mi
16,254 meters
Watch Duration
1:13:07
Calories
874 kcal
Avg Cadence
189 spm
Total: 13,816.098 steps
Heart Rate
155 bpm
Range: 56 – 171 bpm
Avg Running Power
227 W
Peak: 540 W
Avg Stride Length
1.18 m
Range: 0.85 – 1.75 m
Form
GCT: 220 ms
Osc.: 8.2 cm
Ground time / vertical bounce
Official Split Times
Segment Pace (shorter bar is faster)
| Split | Distance | Time | Overall Pace | Segment Pace |
|---|---|---|---|---|
| 5K | 3.1 mi | 22:17 | 7:10 /mi | 7:10 /mi |
| 10K | 6.2 mi | 45:30 | 7:19 /mi | 7:28 /mi |
| Finish | 10 mi | 1:12:59 | 7:18 /mi | 7:16 /mi |
Finisher Certificate
Related Races
This race is a part of 2025 Springtime Surprise Challenge, which also includes:
Matt participated in this race 1 other time:
- Springtime Surprise 10 mile on April 11, 2027 — Upcoming
- Hakuna Matata 10-Miler (Springtime Surprise) on April 21, 2024 — 1:27:51 (8:47 /mi)