Hakuna Matata 10-Miler (Springtime Surprise)
April 21, 2024 · Orlando, FL, US · Bib 23332
Distance
10.00 mi
Official Finish Time
1:27:51
Pace
8:47 /mi
Race Count
106th Race2nd 10 Mile
Overall
390 / 12,198top 3.2%
Male
292 / 3,964top 7.4%
M40-44
41 / 541top 7.6%
🏆 New PR!
⚡ Faster
⌚ Recorded Workout
Apple Watch Series 7Watch Distance
10.06 mi
16,190 meters
Watch Duration
1:28:05
Calories
950 kcal
Avg Cadence
179 spm
Total: 15,808.152 steps
Heart Rate
149 bpm
Range: 65 – 170 bpm
Avg Running Power
208 W
Peak: 306 W
Avg Stride Length
1.02 m
Range: 0.81 – 1.27 m
Form
GCT: 238 ms
Osc.: 9.0 cm
Ground time / vertical bounce
Official Split Times
Segment Pace (shorter bar is faster)
| Split | Distance | Time | Overall Pace | Segment Pace |
|---|---|---|---|---|
| 5K | 3.1 mi | 27:24 | 8:49 /mi | 8:49 /mi |
| 10K | 6.2 mi | 54:47 | 8:49 /mi | 8:49 /mi |
| Finish | 10 mi | 1:27:51 | 8:47 /mi | 8:44 /mi |
Finisher Certificate
Page 1 of 2
Related Races
This race is a part of 2024 Stitch's 'Ohana Challenge, which also includes:
Matt participated in this race 1 other time:
- Springtime Surprise 10 mile on April 11, 2027 — Upcoming
- Springtime Surprise 10 mile on April 6, 2025 — 1:12:59 (7:18 /mi)