Adventure Is Out There 10K (Springtime Surprise)
April 20, 2024 · Orlando, FL, US · Bib 23332
Distance
6.21 mi
Official Finish Time
53:07
Pace
8:33 /mi
Race Count
105th Race12th 10K
Overall
228 / 11,613top 2.0%
Male
176 / 3,558top 4.9%
M40-44
24 / 456top 5.3%
🐢 Slower
+1:46vs. Wine & Dine 10K
⌚ Recorded Workout
Apple Watch Series 7Watch Distance
6.25 mi
10,055 meters
Watch Duration
53:24
Calories
589 kcal
Avg Cadence
184 spm
Total: 9,803.713 steps
Heart Rate
151 bpm
Range: 60 – 174 bpm
Avg Running Power
212 W
Peak: 310 W
Avg Stride Length
1.03 m
Range: 0.75 – 1.24 m
Form
GCT: 239 ms
Osc.: 8.8 cm
Ground time / vertical bounce
Official Split Times
Segment Pace (shorter bar is faster)
| Split | Distance | Time | Overall Pace | Segment Pace |
|---|---|---|---|---|
| 5K | 3.1 mi | 26:40 | 8:35 /mi | 8:35 /mi |
| Finish | 6.2 mi | 53:07 | 8:33 /mi | 8:31 /mi |
Finisher Certificate
Related Races
This race is a part of 2024 Stitch's 'Ohana Challenge, which also includes:
Matt participated in this race 1 other time:
- Springtime Surprise 10K on April 10, 2027 — Upcoming
- Springtime Surprise 10K on April 5, 2025 — 44:08 (7:06 /mi)