Walt Disney World Marathon
January 11, 2026 · Orlando, FL, US · Bib 10119
Distance
26.22 mi
Official Finish Time
3:22:26
Pace
7:43 /mi
Race Count
124th Race6th Marathon
Overall
149 / 13,282top 1.1%
Male
124 / 5,265top 2.4%
M40-44
23 / 849top 2.7%
Half Split Diff
+9:189.6% slowdown
🏆 New PR!
⚡ Faster
shoe
New Balance Fuel Cell SuperComp Trainer V3
⌚ Recorded Workout
Apple Watch Series 10Watch Distance
26.59 mi
42,800 meters
Watch Duration
3:22:43
Calories
2432 kcal
Avg Cadence
183 spm
Total: 37,108 steps
Heart Rate
158 bpm
Range: 68 – 173 bpm
Avg Running Power
220 W
Peak: 313 W
Avg Stride Length
1.16 m
Range: 0.75 – 1.62 m
Form
GCT: 213 ms
Osc.: 8.7 cm
Ground time / vertical bounce
Official Split Times
Segment Pace (shorter bar is faster)
| Split | Distance | Time | Overall Pace | Segment Pace |
|---|---|---|---|---|
| 5 Mile | 5 mi | 37:10 | 7:26 /mi | 7:26 /mi |
| 10 Mile | 10 mi | 1:13:48 | 7:23 /mi | 7:20 /mi |
| Half Marathon | 13.1 mi | 1:36:34 | 7:22 /mi | 7:19 /mi |
| 20 Mile | 20 mi | 2:29:12 | 7:28 /mi | 7:38 /mi |
| Finish | 26.2 mi | 3:22:26 | 7:43 /mi | 8:34 /mi |
Finisher Certificate
12-Week Training Analysis
Drag on graph or hover to inspect weekly details
Peak Mileage
43.8 mi
Avg Weekly
30.2 mi
Avg Pace
7:58/mi
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I had never focused more on a single race than I did on this one. My training was exactly according to the plan and the result was knocking almost 25 minutes off my marathon PR... from 2009. The late race bonk cost me a lot of time, but I'm still so proud of this race result.
Related Races
This race is a part of 2026 Coast to Coast Challenge, which also includes:
Matt participated in this race 1 other time:
- Walt Disney World Marathon on January 10, 2027 — Upcoming
- Walt Disney World Marathon on January 12, 2025 — 4:05:35 (9:22 /mi)