Distance
10K6.2 mi
Official Time
47:08
Pace
7:35 /mi
Race Count
122nd Race16th 10K
Speed Rank
11th Fastestout of 18 10Ks
Overall
91 / 11,968top 0.8%
Male
69 / 3,547top 1.9%
M40-44
9 / 511top 1.8%
🐢 Slower
shoe
Vomero 18Nike
⌚ Recorded Workout
View on StravaApple Watch Series 10
Watch Distance
6.44 mi
10,360 meters
Watch Duration
47:20
Calories
605 kcal
Avg Cadence
185 spm
Total: 8,780 steps
Heart Rate
155 bpm
Range: 72 – 170 bpm
Avg Running Power
230 W
Peak: 387 W
Avg Stride Length
1.19 m
Range: 0.90 – 1.64 m
Form
GCT: 217 ms
Osc.: 8.2 cm
Ground time / vertical bounce
Official Split Times
Segment Pace (shorter bar is faster)
| Split | Distance | Time | Overall Pace | Segment Pace |
|---|---|---|---|---|
| 5K | 3.1 mi | 23:31 | 7:34 /mi | 7:34 /mi |
| Finish | 6.2 mi | 47:08 | 7:35 /mi | 7:36 /mi |
Finisher Certificate
Stitch
Mickey Cheering in the background!
Olaf medal
Anna and Elsa in Epcot
Chef Minnie and Mickey
Flora, Fauna, and Merryweather ferries
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Related Races
This race is a part of 2025 Wine & Dine Two Course Challenge, which also includes:
Matt participated in this race 1 other time:
- Wine & Dine 10K on October 24, 2026 — Upcoming
- Wine & Dine 10K on November 3, 2018 — 51:21 (8:16 /mi)